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This healthy, low carb meal is cooked completely in the Air Fryer and is ready in under ten minutes!

Air Fryer Cabbage and Sausage

These crispy Air Fryer Brussels Sprouts are ready in 10 minutes and are served with an easy 3-ingredient Asian dipping sauce! They make the best keto appetizer or side dish for a busy night!

Air Fryer Brussels Sprouts

the air fryer that are perfectly crispy and crunchy! These easy air fryer chicken nuggets are also low carb and gluten free!

Air Fryer Chicken Nuggets

Try these Air Fryer Carrots for a healthy side dish ready in about 10 minutes!

Air Fryer Carrots

This quick and easy Air Fryer Brownie for one is low carb, keto-friendly and ready in under 10 minutes! Under 5 net carbs, this gluten free brownie is the BEST keto dessert!

Air Fryer Brownie (keto + gluten free)

tatoes are perfectly crispy on the outside, and soft and tender on the inside! You can have the perfect crispy little red potatoes in as few as 12 minutes!

Air Fryer Baby Potatoes

Air Fryer Sausage makes breakfast a breeze! Learn how to cook fresh or frozen sausage patties and links in the air fryer in less than 10 minutes!

Air Fryer Sausage

This Jalapeño Cheddar Chaffle recipe is perfect for keto meal prep! Each crispy, cheesy waffle has just 1.5 net carbs!

Jalapeño Cheddar Chaffles

This keto friendly Grilled Pork Tenderloin requires a few basic ingredients and just 25 minutes of cooking time!

Grilled Pork Tenderloin

Enjoy the classic flavors of a Turkey Club Sandwich without the carbs! This Keto Turkey Club has less than 5 net carbs per serving and is great for a low carb lunch!

Keto Turkey Club Sandwich

This Pizza Stuffed Mushroom Recipe features tender mushrooms loaded with Italian sausage, marinara and cheese! Each serving is a great low carb lunch under 3 net carbs!

Air Fryer Mushrooms (keto + low carb)

Learn how to make homemade potato chips that are baked instead of fried! This recipe only requires three ingredients and takes less than 20 minutes!

How to Make Homemade Potato Chips

This Sausage and Butternut Squash Pasta features a creamy, lightened up pasta sauce, fresh kale and browned Italian sausage. This is the perfect family friendly dinner recipe that is ready in about 30 minutes!

Sausage and Butternut Squash Pasta

Are you wondering what to do with the seeds from your Halloween porch display? Learn how to roast pumpkin seeds for a healthy, savory snack!

How to Roast Pumpkin Seeds

This delightful, creamy soup is loaded with browned sausage and vegetables! Try this easy Cheesy Italian Sausage Soup for the ultimate low carb, keto-friendly comfort food!

Cheesy Italian Sausage Soup

ultimate Fall salad! Packed with crisp apples, sweet dried cranberries and salty nuts this is the perfect healthy salad recipe!

Cranberry Apple Kale Salad

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