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plant based

hese easy three ingredient Keto Fries are crispy, salty and so satisfying! Enjoy a generous serving for about 6 net carbs!

Crispy Keto Fries

Try this delicious, gluten-free Easy Jalapeño Lime Marinade on all types of meats and vegetables! This versatile marinade can spice up your dishes without adding a ton of work, time, or preservatives!

Easy Jalapeño Lime Marinade (low carb + no sugar)

This Easy Chickpea Cucumber Salad features fresh vegetables and a tangy lemon vinaigrette. You will love this healthy salad for simple weekly meal prep!

Easy Chickpea Cucumber Salad

Garlic Butter Green Beans are a family favorite! Tender green beans are tossed in a rich butter sauce and topped toasted almonds, each serving is just under 4 net carbs.

Garlic Butter Green Beans (low carb +keto)

This Healthy Berry Orange Smoothie is loaded with frozen cranberries, fresh orange juice and Greek yogurt! Start your day strong with this nutritious smoothie recipe!

Healthy Berry Orange Smoothie

A sweet, sugar-free pecan butter recipe made with just 6 whole ingredients! An irresistible paleo, vegan, and Whole30-friendly treat.

Homemade Pecan Butter

Air Fryer Baked Potatoes have a super crispy outside, soft, fluffy & tender inside and only take 40 minutes.

Air Fryer Baked Potatoes

Strawberry Cashew Butter is made with simple ingredients and flavored with freeze-dried strawberries. This is a paleo, vegan, sugar-free and whole30-friendly snack everyone will love!

Cashew Butter

This easy paleo, low-carb & sugar-free BBQ spice blend is made from pantry staple ingredients and goes great on pork, beef, chicken, & vegetables.

Homemade Keto BBQ Rub

Cucumber Avocado Tomato Salad

Cup of pumpkin spice chia pudding topped with walnuts, cinnamon sticks and non-dairy whipped cream

Pumpkin Chia Pudding

How to Store and Use Coconut Milk

This carrot cake chia pudding is vegan, paleo, gluten-free, and packed with fiber and nutrients. It’s the perfect way to start your day!

Carrot Cake Chia Pudding

This delicious banana almond butter smoothie is super creamy, packed with protein and healthy fats for a gluten-free and dairy-free breakfast.

Almond Butter Smoothie

Vegetable lo mein is a delicious Asian noodle stir fry that can be made in 20-minutes right at home! This vegan recipe is a versatile staple you will want to make again and again.

Vegetable Lo Mein Recipe

Thai Chili Vinaigrette is a Panera Copycat of your favorite peanut sauce! It is a little sweet, a little spicy and tastes amazing on everything!

Thai Peanut Dressing

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