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–+ servings
This Keto Lemon Chia Pudding is packed with fat, fiber and protein with only 5 net carbs. You will love this filling breakfast that tastes just like dessert!
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4.40 from 33 votes

Keto Lemon Raspberry Chia Pudding

This Keto Lemon Raspberry Chia Pudding is packed with fat, fiber and protein with only 5 net carbs. You will love this filling breakfast that tastes just like dessert!
Prep Time5 minutes
Cook Time2 hours
Total Time2 hours 5 minutes
Course: Breakfast
Cuisine: American
Keyword: chia pudding, healthy breakfast, keto breakfast, keto recipes
Servings: 2
Author: Olivia

Ingredients

  • 1 cup full-fat coconut milk canned
  • 3 tbsp chia seeds
  • 2 tbsp sweetener (Monkfruit or Swerve if keto)
  • 1 tsp lemon zest
  • 1 tsp lemon juice
  • 1/2 tsp vanilla extract
  • 4 tbsp raspberries fresh or frozen

Instructions

  • Mix together coconut milk, chia seeds, swerve, vanilla extract, lemon juice & zest
  • Set aside in the refrigerator and let it sit for 2-4 hours or overnight
  • When ready to serve, fold in raspberries or layer (as pictured)

Notes

  • Can use 1/2 cup of almond milk and 1/2 cup of coconut milk
  • If the mixture is too thick, it can be thinned out with a few tbsp of milk until it is your preferred texture
  • Use coconut sugar as 1:1 replacement for swerve if paleo
  • Maple syrup or honey can be used as a 1:1 replacement for swerve
  • Each serving has 5.1 net carbs. 

Nutrition

Serving: 0.5 of recipe | Calories: 321kcal | Carbohydrates: 12.3g | Protein: 5.6g | Fat: 30.1g | Fiber: 7.2g | Sugar: 0.3g