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Garlic Butter Green Beans are a family favorite! Tender green beans are tossed in a rich butter sauce and topped toasted almonds, each serving is just under 4 net carbs.
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5 from 1 vote

Garlic Butter Green Beans

Garlic Butter Green Beans are a family favorite! Tender green beans are tossed in a rich butter sauce and topped toasted almonds, each serving is just under 4 net carbs.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Keto or Low Carb
Cuisine: Keto
Keyword: garlic butter green beans, keto green beans, keto side dish, low carb green beans, low carb side dish
Servings: 4
Author: Annie Holmes

Ingredients

  • 10 ounces green beans trimmed
  • 3 tablespoons butter
  • 2 cloves garlic minced
  • 2 tablespoons keto friendly sweetener such as monkfruit or swerve
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon lemon juice
  • 1/2 cup sliced almonds
  • salt and pepper to taste
  • Optional: additional lemon wedges for garnish

Instructions

  • Bring a large saucepan of water to a boil. Add the trimmed green beans and cook until al dente, about 6 minutes. Drain the green beans and immediately immerse into an ice bath.
  • In a large pan bring melt the butter over medium heat. Add the garlic, sugar substitute, apple cider vinegar, lemon juice and almonds. Cook over medium low heat for 4-5 minutes until almonds are toasted.
  • Add the drained green beans, tossing to coat. Add salt and pepper to taste and cook for 6-7 minutes until heated through.
  • Serve with additional lemon wedges for garnish.

Notes

3.5 net carbs per serving. 

Nutrition

Serving: 0.75 cup | Calories: 101kcal | Carbohydrates: 5.4g | Protein: 1.5g | Fat: 8.8g | Cholesterol: 22.9mg | Fiber: 1.9g | Sugar: 2.3g