Air Fryer Pork Chops
These Air Fryer Pork Chops are a 20 minute recipe perfect for weekday nights! Cooking pork chops in the air fryer gives you juicy, tender, perfect pork chops.
Course: Air Fryer Recipes
Cuisine: Keto
Servings: 2
Author: Annie Holmes
- 2 2 inch pork chops
- 2 tablespoons olive oil
- 1/3 cup steak marinade
- salt and pepper to taste
In a bag or container, mix oil and steak marinade. Allow the pork chops to marinate at least 1 hour but 24 hours at most.
After preheating the air fryer to 390 degrees F for 3 minutes. Place pork chops in the air fryer and cook for 8 minutes.
Flip the pork chops, then reduce heat to 370 degrees F and continue cooking for 7-8 minutes. Remove the pork chops from the air fryer as soon as they hit 145 degrees F. to avoid dry pork chops.
Remove from air fryer and sit (loosely covered) for 5 minutes, then serve.
I use Allegro marinade, but you can use your favorite brand.
Net carbs are 1.1 g per serving
Serving: 1 pork chop | Calories: 218kcal | Carbohydrates: 1.2g | Protein: 26g | Fat: 11.6g | Cholesterol: 71mg | Sodium: 288mg | Fiber: 0.1g | Sugar: 0.4g