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These Air Fryer Eggs are a quick, easy way to enjoy a healthy breakfast! Packed full of bell peppers, onions, ham, and cheddar, it's an easy twist on a Denver Omelet!
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4.88 from 8 votes

Air Fryer Eggs (Denver Omelet Style)

This air fryer eggs recipe is loaded with ham, peppers, and cheddar like the fluffy ramekin egg bake version of a Denver Omelet! Ready in 11 minutes, great for meal prep.
Prep Time3 minutes
Cook Time8 minutes
Total Time11 minutes
Course: Air Fryer Recipes, Breakfast
Cuisine: Keto
Servings: 1
Author: Annie

Equipment

Ingredients

  • 1 egg
  • 1 tablespoon cottage cheese
  • 2 tablespoons chopped onion
  • 2 tablespoons chopped bell pepper
  • 3 tablespoons chopped ham
  • 3 tablespoons shredded cheddar cheese
  • 1 pinch baking powder
  • 1 pinch salt

Instructions

  • Preheat the air fryer to 350 degrees F for 3 minutes.
  • In a small bowl, mix together all ingredients until well combined. Spray a ramekin with oil, then pour the mixture in.
  • Cook for 8-11 minutes until egg is set in the middle and serve immediately

Notes

  • Net carbs are 3.8 g per serving
  • Start checking at 8 minutes since air fryer models vary. You want a lightly puffed center with no jiggle, golden brown cheese on top.

Nutrition

Serving: 1 | Calories: 248kcal | Carbohydrates: 4.5g | Protein: 21.2g | Fat: 15.7g | Cholesterol: 235.9mg | Sodium: 293.2mg | Fiber: 0.7g | Sugar: 2.2g