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These vegetarian Sweet Potato Black Bean Tostadas with Chipotle Cream are full of flavor, protein, and fiber! Everyone will enjoy this healthy dinner!

Black Bean Tostadas and Chipotle Cream

Olivia
These Black Bean Tostadas feature roasted sweet potatoes and an easy, flavor-packed chipotle cream! Perfect for a meal prep lunch or simple vegetarian dinner.
5 from 1 vote
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Gluten Free
Cuisine Mexican
Servings 8 tostadas (4 servings)
Calories 247 kcal

Ingredients
  

For the tostadas

  • 2 medium sweet potatoes peeled and cubed
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 1 teaspoon olive oil
  • 1 15 ounces can black beans, drained and rinsed
  • 8 corn tostadas*

For the chipotle cream

  • 3 tablespoons sour cream
  • 1 tablespoon adobo sauce Adobo sauce is found in canned chipotles

Instructions
 

  • Preheat oven to 425
  • Toss cubed potatoes with oil, salt, and pepper. Spread evenly on a greased baking sheet and roast for 30 minutes, turning occasionally.
  • Remove potatoes from oven and add drained and rinsed black beans; stir together on the pan so beans are warmed through.
  • Combine the sour cream and chipotle sauce in a small bowl.
  • To assemble, top each tostada with a scoop of the roasted sweet potatoes and black beans and drizzle with the chipotle cream.

Notes

*You can purchase pre-made tostadas in the Hispanic aisle of most groceries. However, if you wish to make your own heat a large skillet to medium heat and add enough canola oil to cover the bottom and fry a soft corn tortilla about 2 minutes on each side until lightly browned. Lay on a wire rack or napkin lined plate to drain off any grease.
**You can garnish with chopped red onions, fresh cilantro, or crumbled queso fresco cheese.

Nutrition

Serving: 2tostadasCalories: 247kcalCarbohydrates: 44gProtein: 8gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 3gCholesterol: 6mgSodium: 196mgFiber: 9gSugar: 5g
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