Go Back
–+ servings
This Keto Lemon Chia Pudding is packed with fat, fiber and protein with only 5 net carbs. You will love this filling breakfast that tastes just like dessert!

Keto Lemon Raspberry Chia Pudding

Olivia
This Keto Lemon Raspberry Chia Pudding is packed with fat, fiber and protein with only 5 net carbs. You will love this filling breakfast that tastes just like dessert!
4.40 from 33 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 2 hours
Total Time 2 hours 5 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 321 kcal

Ingredients
  

  • 1 cup full-fat coconut milk canned
  • 3 tbsp chia seeds
  • 2 tbsp sweetener (Monkfruit or Swerve if keto)
  • 1 tsp lemon zest
  • 1 tsp lemon juice
  • 1/2 tsp vanilla extract
  • 4 tbsp raspberries fresh or frozen

Instructions
 

  • Mix together coconut milk, chia seeds, swerve, vanilla extract, lemon juice & zest
  • Set aside in the refrigerator and let it sit for 2-4 hours or overnight
  • When ready to serve, fold in raspberries or layer (as pictured)

Notes

  • Can use 1/2 cup of almond milk and 1/2 cup of coconut milk
  • If the mixture is too thick, it can be thinned out with a few tbsp of milk until it is your preferred texture
  • Use coconut sugar as 1:1 replacement for swerve if paleo
  • Maple syrup or honey can be used as a 1:1 replacement for swerve
  • Each serving has 5.1 net carbs. 

Nutrition

Serving: 0.5 of recipeCalories: 321kcalCarbohydrates: 12.3gProtein: 5.6gFat: 30.1gFiber: 7.2gSugar: 0.3g
Keyword chia pudding, healthy breakfast, keto breakfast, keto recipes
Tried this recipe?Let us know how it was!