Lightly spray a foil lined baking sheet with cooking spray. Arrange the asparagus on the baking sheet.
Roast 10-15 minutes until they reach your desired tenderness. (I look for mine to be fork tender, and begining to slightly brown around the edges)
Push the asparagus closer together and sprinkle with shredded cheese. Bake an additional 5-7 minutes until cheese is melted.
Notes
Note: Your cooking time will vary depnding on how thick your stalks are. If you have very thin asparagus stalks the cooking time will be closer to 7-10 minutes.Net carbs 2.5 g per serving