Protein Waffles
These easy protein waffles make a great meal prep breakfast! This gluten-free waffle recipe is so simple and delicious.
Servings: 8 waffles
Equipment
- 1 inversion blender (or regular pitcher blender)
Ingredients
- 2 large brown bananas
- 1 cup nut butter peanut, cashew, almond, etc
- 2 large eggs
- 1/3 cup milk
- 2 tablespoons honey or maple syrup
- 1/4 cup protein powder your favorite brand
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 tablespoon chia seeds
- 1/2 cup chocolate chips
Instructions
- Heat your waffle maker according to the manufacturer’s instructions.
- In a blender or using an immersion blender, combine the bananas, peanut butter, eggs, milk, honey, protein powder, baking powder, and salt. Blend until smooth and fully combined.
- Gently fold in the chocolate chips and chia seeds.
- Lightly grease the waffle maker if needed. Pour the batter into the waffle maker, close the lid, and cook for 3-5 minutes, or until golden brown and fully set.
- Remove the waffles carefully and serve warm with your favorite toppings like fresh fruit, yogurt, or extra peanut butter!
Notes
Storage Tip: Store leftovers in an airtight container in the fridge for up to 4 days or freeze for up to 3 months for a quick, protein-packed breakfast!
Nutrition
Serving: 1 waffle | Calories: 237kcal | Carbohydrates: 27g | Protein: 13g | Fat: 18g | Cholesterol: 37mg | Sodium: 319mg | Fiber: 4g | Sugar: 17g