Garlic Parmesan Chicken Bites
Air fryer Parmesan Chicken Bites are a delicious easy-to-make appetizer, snack, or main dish, ready in just 20 minutes! Make these perfectly crispy bites smothered in a creamy homemade garlic butter sauce.
Servings: 4
Ingredients
- 1 lbs boneless/skinless chicken breast cut into bite-sized pieces
- 1 tbsp avocado oil
- 1 tbsp grated parmesan
- 2 tsp garlic powder
- ½ tsp onion powder
- ¼ tsp salt
Garlic Butter:
- 2 tbsp unsalted butter melted
- 1 tbsp avocado oil
- 1 tsp garlic powder
- 2 tbsp grated parmesan
- ½ tsp salt
Instructions
- Preheat your air fryer to 380 degrees.
- Toss the chicken pieces in the 1 tbsp of oil and set aside.
- Stir together the grated parmesan, garlic powder, onion powder and salt in a medium bowl. Add to the oiled chicken and toss to coat.
- Once preheated, spray your air fryer basket with cooking spray and carefully add the chicken pieces in a single layer. Air fry for 10-12 minutes (or until internal temperature reaches 165 degrees), flipping halfway through.
- While the chicken cooks, stir together the melted butter, 1 tbsp oil, 2 tbsp grated parmesan cheese, 1 tsp garlic powder, and ½ tsp salt in a small bowl.
- Once the chicken is cooked, carefully remove it from the air fryer and place in a large bowl. Toss with the melted butter mixture and serve!
Notes
- Leftovers can be stored in an airtight container for up to 3 days.
- These are really buttery, garlicky chicken bites that are perfect for salads and wraps. They’re also great on their own!
Nutrition
Serving: 1/4 of recipe | Calories: 273kcal | Carbohydrates: 2.1g | Protein: 27.4g | Fat: 16.8g | Cholesterol: 100.7mg | Sodium: 553mg | Fiber: 0.3g | Sugar: 0.1g