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Banana Tahini Smoothie
This nut-free Banana Tahini Smoothie tastes just like banana nut bread! This creamy, dairy-free smoothie is a rich and satisfying healthy treat!
Cook Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Healthy Snack
Servings:
1
Ingredients
1
frozen banana
1/2
cup
almond milk
2
tbsp
tahini
2
Medjool dates
pitted
1/2
tsp
vanilla extract
1/4
tsp
cinnamon
pinch
of sea salt
Instructions
1. Add all ingredients into a blender and blend until smooth
2. Pour into a glass and enjoy!
Notes
If your blender has trouble completely blending dates you can soak the dates in piping hot water for 5 minutes before making your smoothie.
Nutrition
Serving:
1
|
Calories:
451
kcal
|
Carbohydrates:
64
g
|
Protein:
8
g
|
Fat:
18
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
14
g
|
Sodium:
149
mg
|
Fiber:
8
g
|
Sugar:
50
g