Air Fryer Butternut Squash
This easy Air Fryer Butternut Squash recipe makes the perfect sweet and savory side dish. Simply prep then let the air fryer do the rest!
Servings: 4
Ingredients
- 3 cups cubed butternut squash about 1 large or 2 small butternut squash
- 1 tbsp avocado oil
- 2 tsp maple syrup
- 1 ½ tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- ½ tsp dry sage
- ¼ tsp black pepper
Instructions
- Peel and cube your butternut squash into 1-inch cubes, then preheat your air fryer to 400 degrees.
- Toss the cubed butternut squash in the oil, maple syrup, and seasonings.
- Spray your air fryer basket with cooking spray, then place the butternut squash cubes in the air fryer basket. Air fry for 22-24 minutes, tossing halfway through to make sure it cooks evenly. Serve!
Notes
- You can also use pre-cut butternut squash or butternut squash fries instead! Just make sure you use raw, fresh squash. I did not test this recipe with frozen squash.
- These are really good in salads, in soups, or just served as a side dish!
- Feel free to skip the maple syrup if you want to keep this dish more savory. It’s totally optional!
- Store leftovers in an airtight container for up to 3 days in the fridge.
Nutrition
Serving: 1/4 of recipe | Calories: 93kcal | Carbohydrates: 16g | Protein: 1.3g | Fat: 3.6g | Sodium: 587.1mg | Fiber: 2.4g | Sugar: 4.4g