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–+ servings
Cup of pumpkin spice chia pudding topped with walnuts, cinnamon sticks and non-dairy whipped cream

Pumpkin Chia Pudding

Olivia
This Pumpkin Chia Pudding is an easy hands-off breakfast that is full of nutritious ingredients. This breakfast has all the cozy flavors of autumn with the ease of all-year-round pantry staples.
4.60 from 5 votes
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Prep Time 5 minutes
Total Time 4 hours 5 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 122 kcal

Ingredients
  

  • 3/4 cup almond milk
  • 3 tbs chia seeds
  • 2 tbs brown sugar monkfruit Brown sugar also works, but it'll raise the carbs, naturally
  • 1/2 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 3 tbsp pumpkin puree
  • optional toppings: walnuts and whipped cream

Instructions
 

  • 1. Combine all of your ingredients and stir very well
  • 2. Once your mixture is combined, cover it and let it sit in the fridge for 2-4 hours or overnight.
  • 3. When your pudding has thickened to your desired texture it is ready

Notes

Nutrition facts below reflect using brown monkfruit to lower carbs.
Each serving has 3.6 net carbs
 

Nutrition

Serving: 0.5 total recipeCalories: 122kcalCarbohydrates: 11.3gProtein: 4.1gFat: 7.1gSodium: 74.2mgFiber: 7.7gSugar: 0.9g
Keyword chia pudding, pumpkin spice breakfast, pumpkin spice chia pudding
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