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steak salad in a white bowl
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4.50 from 2 votes

Steak Salad

A healthy, filling steak salad that works great as a main dish for lunch or dinner. This recipe makes it easy to stick to your diet with simple step-by-step instructions and can even be prepared ahead of time!
Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Course: Dinner
Cuisine: American
Servings: 2
Author: Clayton Holmes

Ingredients

For the Steak

  • 2 petite sirloin steaks
  • ¼ cup avocado oil
  • ¼ cup balsamic vinegar
  • 2 tbsp Worcestershire sauce
  • 1 ½ tsp salt
  • 1 tsp black pepper

For the Dressing

  • ¼ cup avocado oil
  • 2 tbsp balsamic vinegar
  • 2 tbsp Dijon mustard
  • 1 tbsp honey or sugar free maple syrup if low carb
  • ½ tsp salt
  • ¼ tsp black pepper

For the Salad

  • 4 cups romaine lettuce chopped
  • 2 cups baby arugula
  • 1 cup cherry tomatoes halved
  • 1 cup corn
  • 1 large avocado sliced
  • ½ red onion sliced
  • ½ cup crumbled bleu cheese

Instructions

  • In a large ziplock bag or bowl, combine all steak ingredients together. Add the steak, then marinate the steak in the refrigerator for at least 6-8 hours for the best flavor and texture.
  • Heat your grill to medium-high, then place the steak on the grill. Grill for 5 minutes, then flip and grill for another 1-2 minutes, or until cooked to your liking. Remove from the grill and set aside to rest.
  • Meanwhile, combine all dressing ingredients in a bowl or mason jar and stir until combined.
  • Slice your steak into ½ inch strips, then assemble your salads with the remaining ingredients. Drizzle with dressing and serve!



Notes

    • You can use flank steak, new york strip, even prime rib for this recipe.
    • The dressing is sweet and tangy, and pairs perfectly with the steak and other ingredients!
    • I used frozen corn that was thawed out, but you can also use canned or even fresh grilled corn!
    • Store leftovers for up to 3 days in the refrigerator.
    • The steak is honestly so delicious on it’s own, it would make for really good quesadillas, nachos, steak sandwiches, steak and eggs, etc.
    • I used my Traeger grills set at 450 for this recipe, it yielded a medium-done steak. You can also use a grill pan or a simple skillet to the cook the steak.

Nutrition

Serving: 0.5 of recipe | Calories: 610kcal | Carbohydrates: 35g | Protein: 39g | Fat: 32g | Cholesterol: 81mg | Sodium: 1320mg | Fiber: 9.9g | Sugar: 13g