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Give your immune system a boost and wake up your body with this refreshing Grapefruit Ginger Smoothie! Packed with protein to keep you full and vitamins, minerals & antioxidants to keep you going strong.
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5 from 1 vote

Healthy Grapefruit Ginger Detox Smoothie

Give your immune system a boost and wake up your body with this refreshing healthy Grapefruit Ginger Detox Smoothie! Packed with protein to keep you full and vitamins, minerals & antioxidants to keep you going strong.
Prep Time3 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: detox smoothie, healthy smoothie, meal prep smoothie
Servings: 2

Ingredients

  • 1 cup grapefruit 1 medium grapefruit
  • 1/2 large carrot
  • 1/2 cup frozen pineapple
  • 1/2 cup greek yogurt
  • 3 Medjool dates
  • 1-2 teaspoons fresh ginger peeled

Instructions

  • Peel and segment your grapefruit over a bowl. Discard grapefruit skin, seeds, and bitter inner skin.
  • Add grapefruit segments, juice, and all other ingredients into a blender
  • Blend until smooth. *If you need to add a little bit of liquid to help it blend, you can add water, milk, or juice. This likely isn't needed if you have a high-powdered blender.

Notes

This makes one large smoothie or two small servings. 

Nutrition

Serving: 0.5 of recipe | Calories: 238kcal | Carbohydrates: 44g | Protein: 15g | Fat: 3g | Cholesterol: 9mg | Sodium: 47mg | Fiber: 6g | Sugar: 32g