Air Fryer Brussels Sprouts
These crispy Air Fryer Brussels Sprouts are ready in 10 minutes and are served with an easy 3-ingredient Asian dipping sauce! They make the best keto appetizer or side dish for a busy night!
Servings: 4
Ingredients
- 1 pound small Brussels sprouts cut in half
- 1 tablespoon olive oil
- 1 tablespoon soy sauce
- salt and pepper to taste
Asian Dipping Sauce
- 1/4 cup mayonnaise
- 1 tablespoon chili garlic sauce
- 1 teaspoon toasted sesame oil
Instructions
- Preheat the air fryer to 375 degrees F for 3 minutes. While the air fryer is preheating cut the sprouts in half, toss with oil, soy sauce and add salt and pepper to taste.
- Place the sprouts evenly in the air fryer and cook for 5 minutes. After 5 minutes open the basket and shake or toss the sprouts and cook an additional 4-6 minutes until done to your liking.
- To make the sauce: combine the mayonnaise, chili garlic sauce and toasted sesame oil. Taste and add additional chili garlic sauce or sesame oil as needed.
- To assemble the sprouts: top the crispy sprouts with sesame seeds, chopped peanuts and green onions if desired. Serve with the cold dipping sauce.
Notes
Net carbs are 6.4 g per serving
Nutrition
Serving: 1/4 of the recipe | Calories: 114kcal | Carbohydrates: 10.7g | Protein: 4.2g | Fat: 7.3g | Cholesterol: 4.8mg | Sodium: 335mg | Fiber: 4.3g | Sugar: 3.5g